P.S. - This is not Mango Milkshake.
This is an Ayurvedic drink, please read the caption to know it's benefits.
To prepare this we need:
1. Dugdha - Milk
2. Amra - Mango ( Make sure that the mango is sweet since the combination of sour mango n milk is forbidden acc. to Ayurveda)
3. Jaggery Powder (optional)
( Avoid the usage of sugar)
We take Milk and Mango in the ratio of 1:1. ( Example : For 100 gm of mango we take 100ml milk)
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Health Benefits:
1. Improves Taste
2. Improves Nourishment
3. Improves Strength & Immunity
4. Excellent Aphrodisiac Recipe
5. Improves skin tone and health
6. Natural Body coolant
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People who should avoid taking it:
1. Diabetic
2. Obese
3. Asthama patients
4. People with "kapha" body type
5. People with Respiratory diseases
6. Lactating mothers ( upto 3 months)
Shelf life of this recipe : 12 hrs
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Thank you ❤
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recipes